Health & Fitness

By Sara Shipley Hiles, Kaiser Health News WASHINGTON, Mo. — In August, local officials in this small city an hour

What Is Stargazer? Born in founder Peter Huntley’s garage in Allentown, PA—ancestral home of American steel manufacturing—Stargazer cast-iron cookware is a

FOOD! REAL WHOLE FOOD. We crave it. It fuels us, helps us heal and repair, and powers us through strenuous

By Seth M. Weinberg, University of Pittsburgh and John R. Shaffer, University of Pittsburgh Takeaways A new study reveals more

yoga workout Now that we’re a full week into December, how are you feeling? I’m definitely SO EXCITED that the

Face it surf fans, you miss Joe Turpel. The World Surf League lead commentator catches an awful lot of sh*t

Medically Reviewed by Barbara Dehn, RN, MS, NP, FAANP, NCMP Emmi Herman was only five when her big sister was

The holidays are a beautiful time of year—and also incredibly wasteful. According to a study conducted by Stanford University, Americans

When I needed to up my handwashing skills due to COVID-19, I turned to the Backstreet Boys. The chorus of

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