Health & Fitness

As told to Diana Whitney My first encounter with menopause came before my 52nd birthday. It was summer in Florida,

07 Dec Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher Posted

For me the most difficult time to deal with hunger pangs is midnight. I generally sleep late and recently I

Want to learn more about two of our favorite whiskies? We’ve got you covered. Men’s Journal’s Whiskey Wednesday Live is

04 Dec Change Your Perspective Posted at 19:58h in Motivation by Natalie Jill PERSPECTIVE SWITCHING…Ya know how you feel totally

In partnership with TAG Heuer Sure, the golfer on your list can always use a box of balls, and while

I was 45 when I learned about the disease that was going to change my life. Until then, I’d lived

As a nation stifled by close quarters, people are yearning to stretch their legs and expand their horizons. It’s no

November is National Family Caregivers Month Six years ago on my 55th birthday, my mother, Doris, stopped recognizing me. It

You can’t miss them anyways… Everybody says have a “heavy” breakfast, now does that mean have oily stuff or eat